Meditation Increases the Grey Matter
Dec11

Meditation Increases the Grey Matter

An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brains grey matter in just eight weeks. It’s the very first study to document that meditation produces changes over time in the brain’s grey matter. And Geeks Love Grey Matter! Read more via Collective-Evolution Share this:Click to share on Facebook (Opens in new window)Click to share on Reddit...

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Geeks Love Coconut Oil
Dec09

Geeks Love Coconut Oil

The 50 Latest Coconut Oil Benefits Backed by Science Source: Chantelle Zakariasen, Root and Sprout ; Waking Times Coconut oil has made the journey from villain to victor in the health food world. What used to be deemed an evil saturated fat, dangerous for anyone worried about heart disease and high blood pressure, has become a healing nourishing substance soaring in popularity. How did such a drastic change come about? What made...

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Cranberry Relish
Nov26

Cranberry Relish

Kripalu Recipe: Cranberry Relish   Very simple Cranberry Relish recipe. Perfect. Cranberries are nutrient-dense superstars that deserve more time in the spotlight than their annual holiday appearances. They help prevent the adhesion of bacteria associated with urinary tract infections; inhibit bacteria linked to gum disease and stomach ulcers; and contain vitamin C, antioxidants, and other phytonutrients that help protect your...

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Thanksgiving Pie Recipes
Nov26

Thanksgiving Pie Recipes

Around the Kitchen Table – Thanksgiving Pie Recipes Via Chef Dennis Littley Share this:Click to share on Facebook (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email this to a friend (Opens in new window)Like this:Like...

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On Being Thankful and Balanced
Nov26

On Being Thankful and Balanced

  Via www.DoshaGuru.com My favorite part of the holiday season is connecting with friends and family I may not see often, but who mean a great deal to me. I love catching up, sharing stories, and strengthening bonds of love and friendship. Take a minute to think about what you are most grateful for this Holiday Season. Did you know, there is research showing that being thankful improves your health? “The scientific evidence...

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