Ginger-Garlic Swordfish

Ginger-Garlic Pan Roasted Swordfish

Ginger-Garlic Pan Roasted Swordfish via Chef Dennis


Ginger-Garlic Pan Roasted Swordfish
Serves 2
Amazing, amazing, amazing! Ginger-Garlic Pan Roasted Swordfish
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
  1. 2 tablespoons butter, room temperature
  2. 2 teaspoons chopped fresh parsley
  3. 1 clove garlic - minced
  4. ½ teaspoon grated ginger
  5. ⅛ teaspoon crushed red pepper
  6. ½ teaspoon grated lemon peel
  7. 1 tablespoon olive oil
  8. 2 1-inch-thick swordfish fillets ( 6-7 ounces each)
  1. Preheat oven to 400°F.
  2. Blend together butter, parsley, garlic, ginger, red pepper and lemon peel in small bowl.
  3. Season to taste with sea salt.
  4. Heat oil in heavy large ovenproof skillet over medium-high heat.
  5. Sprinkle swordfish with sea salt .
  6. Add swordfish to skillet. Cook until browned, about 3 minutes.
  7. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer.
  8. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up all the bits, until melted and bubbling.
  9. Transfer swordfish to platter
  10. Pour butter sauce over swordfish and serve with your favorite sides
Adapted from A Culinary Journey with Chef Dennis
geeks love bacon!

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The journey down the bacon paved path began with a Valentine Bake Sale at work. Bacon Roses, Bacon Chocolates; and the deluge of Bacon Recipes began. So. Gotta blog all these good bacon scrumptiousnesses and this is just the beginning. The plan is to update the Geeky Food Blog with new recipes and articles of interest. This blogger is a Knowledge Manager, Database Administrator and Web Designer.

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