Indie Trailer — Fed Up
Jul31

Indie Trailer — Fed Up

Upending the conventional wisdom of why we gain weight and how to lose it, Fed Up unearths a dirty secret of the American food industry-far more of us get sick from what we eat than anyone has previously realized. Filmmaker Stephanie Soechtig and TV journalist Katie Couric lead us through this potent exposé that uncovers why-despite media attention, the public’s fascination with appearance, and government policies to combat...

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Eat the Right Foods for your Metabolic Type
May29

Eat the Right Foods for your Metabolic Type

Eat the right foods for your Metabolic Type (metabolism) and eat the right ratios of macronutrients (proteins, fats, carbs) and you’ll be giving your body the right kind of fuel for your engines of metabolism. Science is beginning to awaken to the idea that much of what our bodies do with food is in our genes.”   Contributing Writer for Wake Up World Vegetarianism. What’s the real health impact? Fact is, vegetarianism...

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The Scientifically Best Time to Drink Coffee
Feb21

The Scientifically Best Time to Drink Coffee

You wake up, tired and groggy, and you can think of only one thing: coffee. But in reality, first thing in the morning isn’t the best time to hit hit the caffeine—and it’s science that says so. Source: NeuroscienceDC via Gizmodo Share this:Click to share on Facebook (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new...

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Nutritional Ketosis VS Ketoacidosis
Jan16

Nutritional Ketosis VS Ketoacidosis

  Nutritional ketosis is a normal, physiological response to carbohydrate and energy restriction. A ketogenic diet is an effective weight loss strategy for many. Ketoacidosis, on the other hand, is a pathological condition caused by insulin deficiency. The common theme is low insulin; however, in ketoacidosis, blood glucose levels are very high. Ketone levels are elevated in both states, although are 10-20x higher in ketoacidosis...

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The Modern American Diet Causes Cancer
Jan16

The Modern American Diet Causes Cancer

Recent biochemical research into the metabolism of the essential fatty acids seems to have uncovered a major underlying cause of breast, prostate, and colorectal cancers. This biochemistry tells us that this cause is the modern American diet and that simple dietary change is capable of preventing these cancers. Finding the cause of a disease and then removing that cause is called primary disease prevention; the disease never occurs...

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