Nutritional Ketosis by Dr Stephen Phinney

Low carbohydrate diets are commonly practiced but seldom taught. As a result, whether by design or neglect, mainstream medicine has either ignored or relegated this powerful tool to casual use. Our purpose for this website (and our books) is to inspire you to think more carefully about sugars and starches in your diet, and empower you with essential knowledge to help you achieve long-lasting health and well-being.

Art and Science of Low-Carb by Jeff S. Volek, PhD, RD and Stephen D. Phinney, MD, PhD

Video: The Art and Science of Nutritional Ketosis by Stephen Phinney

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The journey down the bacon paved path began with a Valentine Bake Sale at work. Bacon Roses, Bacon Chocolates; and the deluge of Bacon Recipes began. So. Gotta blog all these good bacon scrumptiousnesses and this is just the beginning. The plan is to update the Geeky Food Blog with new recipes and articles of interest. This blogger is a Knowledge Manager, Database Administrator and Web Designer.

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